Pine Creek Canyon

This past week I hiked the Pine Creek slot canyon at Zion National Park. IMGP6243 The pictures didn’t turn out the best, but they can be found here.

Kolob Canyon

This past weekend I went for a run in Kolob Canyon. Kolob Canyon is in Zion National Park. Despite being part of Zion, the crowds at Kolob are much smaller. I saw about 14 people during my 14 mile run even though it was the 4th of July weekend. Kolob Canyon has one of the largest free standing arches in the world.

Kolob Arch

Kolob Arch


The rest of my pictures from the canyon can be found here.

Texas

I went down to Texas this weekend to visit my grandparents. It was a very good time. On the way home I stopped at the Iwo Jima museum in Harlingen, TX. It was interesting to see and some of the volunteers at the museum actually served at Iwo Jima.

Grand Canyon

Grand Canyon

Grand Canyon


This past weekend I went to see the grand canyon. My pictures can be found here.

On vacation

After several month of hard work in the Utah wilderness,
work
I decided to take a vacation. I spent a few days in Leadville where I climbed Mosquito Pass, Mount Sherman and Hope Pass. I am currently in North Dakota visiting my parents for a week.

Hurricane Rim Trail

Here are some pictures from one of my favorite running trails in southern Utah.

Change in plans

I was struggling with figuring out how to pay for RAAM while still having enough time and energy to train for RAAM. Since I don’t buy lottery tickets, I decided to push RAAM off until 2011. I’ve taken a job with a wilderness therapy program for troubled teenagers just north of Saint George. I work 8 days and then have 6 days off. I think I should be able to stay in decent shape that way, because most of the days I am working, I will also be hiking.
In other news, I went mountain biking today with a former pro downhill mountain bike racer. I don’t care how easy someone like says they’ll go or the fact that they haven’t raced in 9 years, I wouldn’t recommend it. I could keep up in the non-technical flats and uphills, but anything downhill or technical (or horrors of horrors, both) and he was gone. The non-technical downhills I would sometime see him riding with no hands, I on the other hand had a death grip on the handlebars. I think my shoulders and hands are the most tired at this moment.

Home for the holidays

I went to visit my parents in North Dakota for Christmas. It was a nice trip. There was a fair amount of snow but at least it wasn’t that cold (above 0 for most of the time). Tonight it’s in the -20’s there, so it’s good that I’m in St. George. It was in the 40’s here today and I went for a 50 mile bike ride to start the new year. I hope everyone had a very good Christmas and I wish you all a happy new year.

Mountain biking is hard

Today I decided to take a break from the road bike and try some mountain biking. I have determined that my bike handling skills are only slightly better than 0. I’ve done very little mountain biking and the course I choose today was more technical than I was ready for. Lots of sand and lots of rocks and some fairly steep hills. It was a very slow ride with lots of stopping. I think I will be looking for an easier route before I get on the mountain bike again.

Long way to go

This past weekend I did my longest ride since Ironman Wisconsin 2006 — 87 miles of the Ironman St George bike course, only 2913 more miles and I’m ready for RAAM. 8O My legs and energy level felt good, but my low back and shoulder were very tight. This is going to be an interesting journey…