Swimming, Biking, Running

Today, for the first time in a long time I swam, biked, and ran (and even in that order). It was an absolutely beautiful day here today, mid 60’s with just a slight breeze and only a few clouds. I really enjoyed the bike, but I had forgotten how much biking impacts the running. That was one of my slower runs (and at 10,000 feet, they are all slow).